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Welcome to Best Life Health Coaching

Discover what you want the rest of your Life to look like.

Certified Health Coach
Joanie Vezelis

Welcome to Best Life Health Coaching, I am glad our paths have crossed! I am a certified Health Coach with a Masters in Communication and Media Technology from the Rochester Institute of Technology (RIT). Born and raised in Rochester, New York.

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Pricing packages

Each package includes one-on-one coaching and support via text and emails.

  • 1 Month Coaching

    240$
    This includes a one-hour initial consultation and three 30-minute follow-up coaching sessions.
    Valid for one month
    • One-hour initial consultation
    • Three 30-minute follow-up coaching

  • 3 Month Coaching

    720$
    This includes one 1-hour initial consultation and seven 30-minute follow-up coaching sessions.
    Valid for 3 months
    • 1-hour initial consultation
    • Seven 30-minute follow-up coaching

How do I help my clients?

I am a big fan of the Lifestyle Medicine Model. This model consists of looking at what a client eats (moving towards a whole foods, plant based diet), managing stress, sleep, avoiding self medication with toxic substances, connection and movement. Did you know approximately 80% of all chronic illnesses can be prevented by making lifestyle changes?? This puts you in control of your life! Pretty cool, right?

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I am all about the FUN!

There are many ways to accomplish goals. I encourage vision boarding, writing, sketching/painting, meditation, yoga, the choices are endless! And you have to enjoy this journey of self discovery or you will not follow through. I am here as your guide to help you discover what you want the rest of your life to look like.

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We can talk about the foods you eat, what movement you do or would like to do, stress levels, etc. Your life could look much different to you, one year from now, if that is what you want.

Audience

We create goals, action plans 
and move forward at your 
pace. 

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